Square and round dancing are social dance styles built on music, movement, and connection. The styles each offer a different feel while sharing the same welcoming spirit. Our dances alternate between lively calls and smooth, patterned movement, creating variety throughout the night.

Square dancing is performed in groups of eight, with four couples forming a side of the square. The dance is led by a caller who strings together a series of movements, ensuring that no two dances are ever exactly the same. Because the caller directs the flow in real time, the focus stays on teamwork and reacting to the calls rather than memorizing a set routine.

Round dancing is a choreographed form of ballroom dance that progresses in a circle around the floor. Couples follow a cuer who announces each movement in time with the music, allowing for a seamless flow through various rhythms such as waltz, two-step, or foxtrot. It combines the grace of ballroom with the social, directed nature of a prompted dance.

Square and round dancing are social dance styles built on music, movement, and connection. The styles each offer a different feel while sharing the same welcoming spirit. Our dances alternate between lively calls and smooth, patterned movement, creating variety throughout the night.

Square dancing is performed in groups of eight, with four couples forming a side of the square. The dance is led by a caller who strings together a series of movements. With the caller directing the flow the dancers work as a team to execute the calls.

Round dancing is a choreographed form of ballroom dance that progresses in a circle around the floor. Couples follow a cuer who announces each movement in time with the music, allowing for a seamless flow through various rhythms.

Discover the many ways that square and round dancing can enhance your well-being. It is a complete activity that offers lasting benefits for your heart, mind, and social life. Best of all, it is incredibly easy to get involved and start enjoying the benefits immediately.

• New friendships
• Self-confidence
• Sense of belonging
• Shared connections

• Heart health
• Balance
• Coordination
• Energy

• Inexpensive
• Casual dress
• Family-friendly
• Simple to learn

• Mental clarity
• Sharper focus
• Memory support
• Stress relief